SWEDISH MASSAGE

Relaxing and invigorating massage to relieve tired muscles and muscle tension. This massage will remove toxins from body tissues and allow for lymphatic drainage.

The skin's natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally. Excellent for those with back and neck tension.

1 hour Holistic Body Massage (Back, shoulders, neck, legs & arms) £30.
30 Minutes Holistic Body Massage (Back, shoulders & neck) £25.
20 minutes Back only massage £20.

Back to top

Hot Stones Massage:
Increases lymphatic drainage
Increases circulation
Assists muscles to relax
Aids pain relief
Mentally promotes a sense of well being
Deeply relaxes you

1 hour ~ £38
30 minutes Back Massage ~ £30

Back to top

INDIAN HEAD MASSAGE

Relax and unwind from the daily stresses of life with an Indian Head Massage. This treatment may assist you to cope better with daily routines and increase your concentration. You may find you have renewed energy through the relief of mental and physical fatigue. Excellent for Toxin removal and for those sat at a computer for long periods of time.

Treatment lasts approx 45 minutes treatment costs £30.

Back to top

HOLISTIC FACE MASSAGE

This is a gentle massage specifically for the face using accupressure points and techniques from Indian Head Massage.

Used on a regular basis it enhances the complexion of the skin and firms, lifts and tones the facial muscles.

Treatment lasts approx 30 minutes £25.

Back to top

LYMPHATIC DRAINAGE

A specialist light pressured massage using “pumping” movements in the direction of the lymph nodes.

1 hour treatment Full Body £35
30 minutes facial lymphatic drainage Massage £25

Your lymphatic system assists fluid and waste to leave your body and regulates your immune system. When your lymphatic system is blocked fluid can build up and become stagnant which can result in the build up of toxins, you may feel sluggish and are more susceptible to viral infections. By having a lymphatic drainage massage the lymphatic system is stimulated which makes it:

• Work more efficiently
• Boosts your immune system
• Clears blockages
• Eliminates toxins
• Increases your metabolism

Excellent for those:
• Experiencing tiredness
• With Cellulite
• With Acne
• With Swollen joints
• With Scaring
• With Broken capillaries in the face
• With poor immunity
• Who lead a sedentary lifestyle
• Who wish to Reduce water retention

Back to top

REIKI

Why not treat yourself to Reiki a holistic therapy that concentrates on the 7 main chakras of the body. These chakras can be instrumental in our physical, mental, emotional and spiritual energies. This treatment can release the trapped emotions & stresses, which can prevent the body from healing. A truly relaxing method of healing. Excellent for stress reduction and relaxation. A treatment of a course of three treatments is recommended.

Reiki restores and balances natural life force energy within the body. It enhances the body’s natural ability to heal itself.

REIKI is excellent in the treatment of:

• Reducing anxiety and stress
• Post Natal Depression
• Relieving pain
• Headaches
• Back or muscular problems
• PMT & Menstrual problems
• Sinus problems

REIKI Therapy:

• Brings about deep relaxation
• Destroys energy blockages
• Detoxifies the body
• Provides new vitality
• Increases vibrational frequency of the body
• Promotes self healing
  
  Treatment lasts approx 1 hour and costs £25.
  
  Back to top

Distance Healing Reiki allows practitioners of Reiki to send Reiki to people wherever they are. Reiki is not restricted by time & space.

If you would like to be added to my Reiki distance healing list please click here.

Send your full name, town & county you are based in and any other relevant information

e.g. reason for distance healing.
For Example:
Jon Smith, Chesterfield, Derbyshire, back pain.

Distance Reiki is sent out for 15 minutes on a Monday @10pm. You can assist by sitting down and relaxing to receive the Reiki.

Please note requests are not kept after 4 weeks and should you still wish to receive distance Reiki you should resubmit your request.

Back to top

REIKI TRAINING

Reiki Level 1 Course
Reiki Level 2 Practitioner Course
Master / Teacher Degree Course

Reiki Level 1 Course

This is a one day course 10am – 6pm (times may vary slightly depending on group size).

On completion of the course you will receive an illustrated Reiki manual, a First Degree Certificate and ongoing support & advice.

This course will enable you to self treat, treat family & friends, pets and plants.

Reiki courses are based in Littleborough

One Day Course Costs £120.

The course will cover:-

• What is Reiki?
• The history of Reiki
• You will receive four attunements during the course of the day which will open up your channel for receiving Reiki
• What are chakras?
• Auras
• Feeling energy
• A meditation exercise
• Learn the hand positions for and conduct a self treatment
• Learn the hand positions for and conduct a treatment on someone else

Following the course there is a period of 28 days called the “Cleansing Period.” During this time you should aim to give yourself a daily self treatment.

2009 Reiki 1 Course dates

Friday 18 September
Friday 9 October
Friday 6 November
Friday 27 November
Friday 11 December

Other dates will be available upon request and subject to demand,
please contact Dawn if you wish to discuss another possible training day.

To book/ check availability please email dawn@namasteholistictherapies.co.uk
or telephone 01706 371 969 / Mobile 07958293592

A £30 deposit is required for all course bookings and is non refundable.

No provision is made for lunch please either bring your own pack lunch or alternatively there are shops in the village centre.

Herbal tea and water is available throughout the day

I look forward to helping you on your journey of well-being
Back to top

Reiki Level 2 Practitioner Course

This is a one day course 10am – 6pm (times may vary slightly depending on group size).

You will receive one further attunement that will allow you to channel additional Reiki energy. You will be introduced to symbols which will enable you to send Reiki over space and time and enable you to carry out distance healing.

On completion of this course you will be able to practice Reiki on the public and obtain insurance.

Reiki courses are based in Littleborough

One day course costs £120

The course will cover:

• You will receive one attunement
• Questions & answers from Reiki 1 experiences
• Learn to draw and use Reiki 2 symbols
• Hands on practical session using the symbols in a Reiki treatment
• How to use Reiki for events past and present
• Practising Reiki professionally

Following the course there is a period of 28 days called the “Cleansing Period.” During this time you should aim to give yourself a daily self treatment.

2009 Reiki 2 Practitioner Degree Course dates

Monday 6 July
Friday 11 September
Friday 25 September
Friday 16 October
Friday 13 November
Friday 20 November
Friday 4 December

Other dates will be available upon request and subject to demand,
please contact Dawn if you wish to discuss another possible training day.

To book/ check availability please email dawn@namasteholistictherapies.co.uk
or telephone 01706 371 969 / Mobile 07958293592

A £30 deposit is required for all course bookings and is non refundable.

No provision is made for lunch please either bring your own pack lunch or alternatively there are shops in the village centre.

Herbal tea and water is available throughout the day

NB. Reiki 1 must be completed and a period of at least 3 months must have elapsed before commencing level 2. If you have completed level 1 with a different Reiki Master please ensure that you have been attuned to the Usui method otherwise level 1 Usui method will need to be completed first.

Back to top

To enquire about this course please email Dawn at dawn@namasteholistictherapies.co.uk or telephone 01706 371 969 or Mobile 07958293592

Back to top

ELIXEA ULTIMATE BODY WRAP approx 90 minutes £65
This is the ultimate all over body experience combining the body wrap and facial in one truly relaxing spa treatment. The whole body is exfoliated using a Body scrub cream and body brush this removes toxins and dead skin cells and stimulates lymphatic drainage. The ELIXEA Moor Gel Body Mask is then applied and the whole body wrapped. Whilst the body wrap is working, a facial is given using an ELIXEA Facial Mask. The Body Mask is removed and an ELIXEA body lotion applied. Contour Cream is applied to areas prone to cellulite.

ELIXEA BODY WRAP without facial 45 minutes £48
The whole body is exfoliated using a Body scrub cream and body brush this removes toxins and dead skin cells and stimulates lymphatic drainage. The ELIXEA Moor Gel Body Mask is then applied and the whole body wrapped. The Body Mask is removed and an ELIXEA body lotion applied. Contour Cream is applied to areas prone to cellulite.

ELIXEA FACIAL 30 minutes £30
The face is cleansed, toned, exfoliated and a face mask applied. The facial is completed with the application of the ELIXEA moisturiser. Treatment includes a hand massage whilst the mask is working.

Back to top

Back to top